We understand that mental health is deeply connected to brain metabolism, and our treatment philosophy integrates cutting-edge metabolic psychiatry with personalized, holistic care.
Psychiatric Evaluation (90 min)
A psychiatric evaluation is a thorough and personalized assessment designed to uncover the root causes of mental health concerns. Led by an experienced psychiatric mental health nurse practitioner (PMHNP), this in-depth evaluation goes beyond symptom management to explore the interconnected factors affecting your mental well-being—including brain metabolism, lifestyle, nutrition, and overall health.
Medication Management
At MTN of Light, our medication management services provide a personalized, science-driven approach to psychiatric care. We carefully assess, prescribe, and adjust medications to ensure the safest and most effective treatment for your unique needs. At this time, we do not provide psychiatric medication management or prescription services for individuals under the age of 18. We encourage families seeking medication specific services for minors to consult with a qualified pediatric or adolescent mental health provider.
Cognitive Behavioral Therapy (50 min)
At MTN of Light, we offer Cognitive Behavioral Therapy (CBT)—a highly effective, evidence-based approach to treating anxiety, depression, trauma, and other mental health challenges. Our experienced psychiatric mental health nurse practitioner (PMHNP) integrates CBT with a holistic, metabolic-focused treatment model to help you identify negative thought patterns, develop healthier coping strategies, and build resilience.
Functional Nutrition
Our Functional Nutrition Program integrates evidence-based nutrition with a holistic understanding of mind–body health. We assess your diet, lifestyle, and supplement use to identify underlying imbalances and create a personalized plan that supports both physical and emotional well-being. This program is ideal for individuals seeking tailored guidance on nutrient optimization and sustainable wellness.
Addiction Treatment
At MTN of Light, we focus on healing the body and mind simultaneously — restoring energy metabolism, stabilizing mood, and helping you rediscover meaning and purpose. Whether you’re taking the first step or returning after relapse, Mountain of Light offers a safe, judgment-free space for healing.
Our team specializes in metabolic, medication-assisted (MAT), and lifestyle-integrated recovery that helps you rise above addiction and rediscover purpose.
Rock Climbing CBT
At MTN of Light, we offer a unique and transformative approach to mental health with Rock Climbing Cognitive Behavioral Therapy (CBT)—an innovative, evidence-based treatment for anxiety, depression, trauma, and stress management. This experiential therapy combines the principles of CBT with the physical and mental challenges of rock climbing, fostering resilience, confidence, and emotional regulation in a dynamic setting.